Alarming Rise of Breast Cancer Linked to Shisha and Alcohol Consumption
- Guest Writer

- Oct 20
- 2 min read

The escalating incidence of breast cancer, traditionally more prevalent in women aged 60 and above, is increasingly observed among young women in their twenties, with lifestyle choices such as shisha smoking and alcohol consumption emerging as significant contributing factors.
Adijatu Salam, Head Sister at the MEPS Well Woman Clinic, noted in an interview with Truth Media that shisha smoking, often perceived as a social or relaxing activity, carries substantial risk; researchers indicate that a single session of shisha can equate to the smoke inhaled from 25 conventional cigarettes.
Concurrently, many young women are adopting hard liquors, such as whiskey and Jack Daniels, as part of a modern lifestyle, a trend that may quietly elevate their health risks, including the development of breast cancer.
Sister Salam further explained that while breast cancer lacks a single definitive cause, unlike diseases such as malaria, several predisposing factors exist. These include hereditary predisposition, obesity, and modifiable lifestyle elements like shisha smoking and alcohol consumption, particularly when initiated early in life.
Research consistently demonstrates the harmful effects of shisha smoking due to the substantial volume of smoke inhaled, which poses long-term health consequences. When combined with alcohol use, the risk of diseases like cancer may be compounded, especially with early exposure.
The link between alcohol and breast cancer, particularly in younger demographics, is well-established. Regular consumption of hard liquor can heighten risk, and even minimal alcohol intake is associated with an increased chance of developing the disease. Health experts maintain that no "safe" level of alcohol consumption exists concerning cancer risk.
In regions with low baseline alcohol use, breast cancer rates attributable to drinking are smaller. However, as alcohol consumption increases among young people, especially women, a corresponding rise in risk is projected.
The combined use of shisha and alcohol imposes an additive physiological burden. Salam cautioned that chronic, heavy alcohol use can lead to liver damage, including cirrhosis, and kidney impairment. Inhaling smoke from shisha can result in lung damage and increase the risk of other cancers.
This shift in disease epidemiology is particularly concerning because young adults often operate with a belief in their own invincibility, viewing shisha as harmless social engagement and hard liquor as a method of relaxation. Sister Salam strongly advises a re-evaluation of these habits, emphasizing that current seemingly benign behaviors can have profound future health implications.
She characterizes the rising rate of breast cancer in young women as a critical warning. The cumulative impact of dietary choices, inhaled substances, weight management, and stress levels today will shape health trajectories for years to come. Proactive changes to these lifestyle factors are essential for potentially preventing future cases of breast cancer.









Comments